Thursday, December 6, 2012

Buckwheat Pancakes

Buckwheat Pumpkin Spice Pancakes
(Vegan)

Makes 1 dozen 4-inch pancakes. Buckwheat groats are small seeds from the rhubarb family that look like tiny pyramids.  Tandi Hartle’s recipe.

1 C buckwheat groats2 C rice milk or almond milk¼ C cashews¼ C flax seeds½ C pumpkin puree, canned1 banana5 dates1 tsp cinnamon½ tsp vanilla¼ tsp nutmeg¼ tsp salt1 tsp baking soda1 tsp baking powder1/8 tsp steviadash clovesdash allspice

  1. Add all ingredients to blender and blend well.  Batter will be thick.
  2. Oil hot skillet and ladle enough batter to make 4-inch pancakes.  These are dense so need to be smaller to cook thoroughly.


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