Buckwheat Pumpkin Spice Pancakes
(Vegan)
Makes 1 dozen 4-inch pancakes. Buckwheat groats are small seeds from the rhubarb familythat look like tiny pyramids. Adapted from Tandi Hartle’s recipe.
1 C buckwheat groats
2 C rice milk or
almond milk
¼ C cashews
¼ C flax seeds
2 TBL chia seeds
2 TBL chia seeds
½ C pumpkin puree,
canned½ tsp vanilla
1 banana
5 dates
1 tsp cinnamon
¼ tsp cardamom seeds
¼ tsp cardamom seeds
¼ tsp nutmeg
¼ tsp salt
1 tsp baking soda
1 tsp baking powder
1/8 tsp stevia
dash cloves
dash allspice
- Add
all of the ingredients to the blender and blend well.
Batter will be very thick.
- Set a large skilled on stove and bring to medium-high. Ladle enough batter to make 3- to 4-inch pancakes. Cook thoroughly, longer than you would for normal pancakes because these are dense and moist.
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