Skip to main content

Morning Müesli


Morning Müesli
*******

Makes 4 cups, enough for eight ½-cup servings.Serve with fresh fruit and yogurt.Recipe adapted from Nantucket Open House Cookbook, by Sarah Leah Chase.Müesli is a popular breakfast cereal in Swizerland based on uncooked rolled oats,  fruit and nuts. It was developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital. In Switzerland it is also eaten as a light evening dish; Birchermüesli complet is muesli with butterbrot (butter & bread) and milk coffee.

2 C rolled oats (or 2:1 combination of oats: rolled spelt, triticale, etc.)½ C shredded coconut½ C sliced almonds½C unprocessed coarse bran½ C dried cherries¼ C coarsely chopped dried apricots¼ C sunflower seeds1/8 to ¼ tsp each ground cinnamon and cardamom

1.     Preheat oven to 350ºF.  Spread oats on baking sheet and toast in oven until lightly browned and fragrant, about 10 min.  Shake the pan, or stir, once during cooking.  Transfer to large bowl.

2.     Place coconut and almonds on baking sheet and toast for 6-7 min.  Shake pan once or twice during cooking.  Add to the oats. 

3.   Add remaining ingredients.  Toss well and cool.  Store in airtight container up to several weeks. 

4.     To serve, pour milk over bowl of muesli.  Many people like to pour milk over muesli and let it sit overnight in the fridge before eating in the morning.


Comments

Popular posts from this blog

How to Freeze Avocados to Use in Smoothies

How to Freeze Avocados to Use in Smoothies
We add an avocado to our daily smoothies, but it's nearly impossible to have a "just right" ripe avocado every day since they go bad quickly. Sometimes we only needed half an avocado. Here's a simple way: a smooth purée. For every avocado you need 1 tablespoon of lemon juice, and it keeps its bright green color if you purée it rather than mash it like you would for guacamole. Each avocado = 3/4 cup purée (12 tablespoons). Sometimes I will make a big batch, like 18 avocados, so I need over 1 cup lemon juice for that quantity of purée (4 tablespoons = 1/4 cup). Now it's easy to have that daily avocado!

6 avocados, ripe
6 TBL lemon juice, fresh-squeezed
6 sandwich-sized zip-loc plastic bags 
1 ice-cream scoop that measures 1/4-cup servings
1 large tray
Wash avocados. Make a cut around each avocado starting at the stem end, and cut all the way around. Twist to separate. The pit will stay in one half. You can easily remove the pit …

Easter Babies (Croatian Easter Bread Dolls)

Easter Babies
                                                    ******* Makes 12 Easter Babies
These Easter Babies (Croatian Easter bread dolls a.k.a.primorski uskrsne bebeare a new tradition in our family. The egg dying, dough mixing and braiding is so fun for children and grownups—it’s contagious. Traditionally, they are made with red-dyed eggs, but we use the colors we already have dyed. They make sweet gifts and they also look charming laying next to each Easter dinner plate. This lady uses naturally dyed eggs for her Easter babies.
If you're already making challa bread, use extra challa dough for these babies (simply make enough dough for 2 loaves, only bake one challa, and use the remaining dough for the Easter Babies).
Keto Pancakes.http://www.thetacticalkitchen.com/keto-pancakes/ Ingredients 1 cup almond flour2 tbsp coconut flour1 tsp baking powder1 tsp baking soda1/2 tsp sea salt4 eggs1/2 cup milk (whole full fat unpasteurized grass fed…you know the drill. Or coconut milk)1 tbsp coconut oil, melted (more for greasing your griddle or pan)1 tsp vanilla extract The How To’s Mix the dry ingredients together in a bowl.Mix the wet ingredients together in a bowl.Add the wet to the dry and whisk well.Refrigerate for about 10-20 minutes. If the batter is too thick just add a spoon full of milk at a time until it’s the proper consistency. It should be about as thick as a muffin batter.Heat your griddle to 350 degrees.Add some coconut oil to your griddle to keep the pancakes from sticking.Use a 3/4 oz ice cream scoop or a large tablespoon to drop the batter on the greased griddle.Cool for about 2-3 minutes then flip carefully and cook an additional 2-3 minutes.Keep warm in the oven until ready to serve.Top with…