Skip to main content

Fish Coconut Curry with Cauliflower & Sweet Potatoes

Fish Coconut Curry with 
Cauliflower & Sweet Potatoes

A "shoot from the hip" recipe Stan and I worked out for a quick, last minute dinner with stuff we had in our pantry and fridge. It's a fast, hearty, nourishing meal. We've been enjoying a lot of cauliflower lately, so this was a new way to enjoy it.


4 talapia fillets (any other tender, white fish will do)
2 cans coconut milk
1 large head cauliflower, or 1-1/3 small heads
3 sweet potatoes, medium size
1 TBL Mae Ploy Yellow Curry Paste, or to taste
2 TBL water
Garnish: something green, like a basil leaf

  1. Place fish fillets into a large saucepan on the stove. Pour coconut milk over the fish. In a small bowl blend curry paste with water until the paste is dissolved.
  2. Cut up cauliflower into florettes. Peel the sweet potatoes and cut into 1-inch cubes. Add to the pot of fish.
  3. Cover pot and bring to a boil. Once boiling, reduce heat to a simmer and cook until vegetables are tender, about 20 minutes.
  4. Stir the pot. Fish will break up into small flakes creating a wonderful texture for this dish.
  5. Serve in big bowls.


Comments

Popular posts from this blog

Easter Babies (Croatian Easter Bread Dolls)

  Easter Babies                                                     ******* Makes 12 Easter Babies These Easter Babies (Croatian Easter bread dolls a.k.a.   primorski uskrsne bebe )  are a new tradition in our family. The egg dying, dough mixing and braiding is so fun for children and grownups—it’s contagious. Traditionally, they are made with red-dyed eggs, but we use the colors we already have dyed. They make sweet gifts and they also look charming laying next to each Easter dinner plate.  This lady  uses naturally dyed eggs for her Easter babies. If you're already making  challa bread , use extra challa dough for these babies (simply make enough dough for 2 loaves, only bake one challa, and use the remaining dough for the Easter Babies).

Sprouts Foo Young

Sprouts Foo Young ******* For each pancake:   2 eggs Grapeseed oil or ghee 1 C sprouts (alfalfa, sunflower, mung bean) 1 small clove garlic, minced ¼ C chopped green onion tops 1 tsp freshly grated ginger (or pinch of ground ginger) ½ to 1 tsp Braggs amino sauce (like soy sauce) Optional:  add shrimp or fresh crab meat to step #1 Add a bit of oil in a small skillet.  Over medium heat sautee garlic, ginger and green onion tops.  Do not brown the garlic—that will make it bitter. Meanwhile, in a small bowl, whisk eggs until light and fluffy.  Whisk in Braggs. When garlic is fragrant, add a bit more oil, then add sprouts, give them a stir or two (to mix with garlic, etc.), and pour egg over all.  Cook like an omelette, or flip like a pancake to brown on both sides.  

Challa Bread

Challa Bread *******  Makes 2 loaves My neighbor, Bonnie, grew up with a Jewish friend and learned to love their family traditions, songs and the Hebrew language. Every Sunday she taught our Mormon young women a lot about the Hebrew alphabet and about many Jewish traditions (I was a teacher in Young Women so I got to hear her lessons). Even though she didn't talk about food, her lessons gave me the nudge to learn how to make something I'd always wanted to try . . . challa bread.  Check out h ow to braid a six-strand challa .